• Diagnosed with celiac disease, dermatitis herpetiformis, or gluten-sensitive?
  • Want to take the confusion out of gluten-free eating and enjoy confidence?
  • Ready to learn the most optimal way to overcome the damage done from the gluten?

7 Steps to Gluten Freedom

“Let Food be your Medicine, and Medicine be your Food.”Hippocrates, Father of Medicine

REGISTER NOW! (Limited Space)

PLEASE NOTE: If you are considering a gluten-free diet but have not been tested for celiac disease, please see your doctor to request a blood test for celiac disease BEFORE eliminating gluten. Why? You must be on a gluten-containing diet for antibody (blood) testing to be accurate.

Ready to learn…

  • the most effective way to heal your gut?
  • how to feel your best by eating whole-food, plant-based, gluten-free?
  • why so much commercial gluten-free food is nutritionally low, and what to look for? 
  • how to save $$$ (with what you’ll save you can pay for this course and save thousands over a life time)

Unlock the potential for vibrant health that can change your life forever!

 7 Steps to Gluten Freedom eCourse

You’re in the right place:

  • If you want to discover if, or have already learned that, gluten containing foods (wheat, rye, barley, spelt, kamut, etc) are causing you bloating and pain!
  • If you’re ready to learn how your kitchen can become your food farmacy, providing you with all of the nutrients you need for optimal health.
  • You know that undiagnosed/uncompliant celiac disease can result in a host of other health conditions, and  you want to be proactive and do all you can to prevent further health decline!
  • If you’re ready to discover some delicious meals and easy recipes to implement now!

What’s included in the 7 Steps to Gluten Freedom eProgram? 

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LATEST RESEARCH

Learn what foods, herbs, and spices to eat, what to avoid, what to modulate, …and why!

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FOOD PLAN w/ RECIPES

Delicious, easy recipes your taste buds will dance to! Enjoy the flavors of health!!

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SUPPORT

Private e-Mail access with Victoria Laine, RHN, as well as an (optional) Group Forum to share your thoughts, questions, and new discoveries!

West African Sweet Potato Soup

What does “Plant Powered” mean and how will it help reduce or eliminate my inflammation?

The term “Plant Powered” implies that healthy cells are powered by plant foods, which include not only vegetables and fruits, but also whole grains and legumes, and seeds and nuts, and spices and herbs.

Healthy cells make healthy bodies, so powering our cells with a lot of plant foods can increase our energy, prevent disease, reverse inflammation, and more!

Oat-rageous-Bean Burgers and Apple Avocado Salad

What do others say about Victoria’s eCourses?

The 7 Steps to Gluten Freedom eCourse is a brand new!

Here’s what others say about some of Victoria’s other (previous) eCourses!

“The daily modules are not too long or cumbersome and easy to manage on a daily basis or every second day. The information is presented in a very clear way that even someone like myself who is “not into food” can understand. I get to put the knowledge into practice… not just learning but doing!”

Teri H.

“…having someone who can oversee things & answer questions when you have them is so important in keeping motivation up!

Also, I can’t overstate the value of having meal plans & grocery lists provided along with the advice.”

Tanya S.

Frequently Asked Questions

When does the eProgram begin, and how long is it?

The 7 Steps to Gluten Freedom opens on February 1, 2016. You can view and work on the modules at your convenience, day or night.

How much time do I need to spend on each module?

You will view each module and then answer a few questions. There may be extra (optional) links to view, but the main information in each module will typically take about 10-15 minutes to view. Answering the questions can be brief (a few minutes) or detailed (several minutes), depending upon your interest and questions. You can do this at your convenience, day or night.

When can I view the modules?

You can view the modules at your convenience, day or night, anytime after February 1st, 2017.

Do I have to participate in the group forum?

No, the group forum is completely optional. It is set up within your virtual classroom and is easy to use. You can get email notification when someone has posted so that you are able to only participate at your convenience. However, if it’s not your cup-of-tea, you can forego the group forum.

How long will it take to get results?

Our bodies are all individual given their history of nutritional intake, pharmaceutical use, and many other factors. Some people almost immediately feel better, others take a while as their cells become healthier. If you are newly diagnosed or only recently removed gluten and other offending foods from your intake, it is likely you will feel significantly better sooner than later. A lot depends on how committed you are to implementing the food plan!

What is your refund policy?

I have a money-back guarantee. If you are not satisfied with the program, I will gladly refund your fee. However, if at any time during the program you aren’t happy, it would be beneficial for you to express your dissatisfaction. To date, not one participant has asked for a refund for any of the Victoria’s Whole-food Nutrition eCourses. Ever!

Should I work with my doctor?

Yes, letting your doctor know you are working with a nutritionist shows them you are taking responsibility for your well-being. Most doctors in Canada and the USA unfortunately do not get more than a few hours of nutrition classes in their training so are typically limited in their ability to guide their patients in food and nutrient choices, beyond the basics.

Registered/Certified Holistic Nutritionists are not doctors and do not diagnose or treat disease. Nutritionists assess dietary deficiencies and excesses and recommend diet improvements to facilitate the body’s ability to normalize itself. If you are on medication or require testing you will be encouraged to collaborate with your health practitioner especially if there needs to be adjustments made to your medication(s).

What about other practitioners? With a natural healing approach, you are encouraged, educated and supported to achieve optimal nutrition and other healthful habits. Using a holistic model, you may be recommended to other modalities of healing (massage, acupuncture, etc) if you think it appropriate.

Health Investment

Self Study Only

Work through modules on your own!
CDN$97
  • (Value – $167)
  • INCLUDES:
  • 7 Self-study Modules for each of the 7 Steps to Gluten Freedom
  • 7 Steps to Gluten Freedom Workbook (printable) – puzzles, word find, fill-in-the blanks, etc
  • INCLUDES: The VEGAN NUTRITION-MADE-EASY eCourse
  • (optional) Quizzes
  • 10 Weeks of Menus w/ Grocery lists
  • Setting up a Whole-food Kitchen (eBook)
  • 150 Delicious Recipes
  • (printable) Check-lists and Charts
  • Travel Foods & Snacks-to-go list
  • Resources galore!
SIGN UP NOW!

EARLY-BIRD w/ Support

(Please check back for next Early Bird Intake - $397)
CDN$297
  • (Value – $697)
  • INCLUDES:
  • 7 Self-study Modules for each of the 7 Steps to Gluten Freedom
  • 7 Steps to Gluten Freedom Workbook (printable) – puzzles, word find, fill-in-the blanks, etc
  • INCLUDES: The VEGAN NUTRITION-MADE-EASY eCourse
  • Restaurant Safety
  • (optional) Quizzes
  • 10 Weeks of Menus w/ Grocery lists
  • Setting up a Whole-food Kitchen (eBook)
  • 150 Delicious Recipes
  • (printable) Check-lists and Charts
  • Travel Foods & Snacks-to-go list
  • Resources galore!
  • PLUS:
  • private eMail Support w/Victoria via virtual classroom modules
  • Group Support in a private Facebook forum (optional)
  • Unlimited Access til August 31, 2017
REGISTER NOW! - Save $100

STUDENT-PRICE w/ Support

(Please check back for next intake - $297)
CDN$237
  • (Value – $697)
  • INCLUDES:
  • 7 Self-study Modules for each of the 7 Steps to Gluten Freedom
  • 7 Steps to Gluten Freedom Workbook (printable) – puzzles, word find, fill-in-the blanks, etc
  • INCLUDES: The VEGAN NUTRITION-MADE-EASY eCourse
  • Restaurant Safety
  • (optional) Quizzes
  • 10 Weeks of Menus w/ Grocery lists
  • Setting up a Whole-food Kitchen (eBook)
  • 150 Delicious Recipes
  • (printable) Check-lists and Charts
  • Travel Foods & Snacks-to-go list
  • Resources galore!
  • PLUS:
  • private eMail Support w/Victoria via virtual classroom modules
  • Group Support in a private Facebook forum (optional)
  • Unlimited Access til August 31, 2017
  • This price is for STUDENTS and those who are INCOME CHALLENGED
REGISTER NOW! - Save $60

Know others who may benefit from the 7 Steps to Gluten Freedom eCourse?

Thanks for sharing via this website link, or social media, to help others benefit too! 

Have other questions or concerns?

Don't hesitate to contact Victoria!

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