Zesty BBQ Black Bean Dip
Author: 
Prep time:: 
Total time:: 
Serves:: 8 servings
 
Ingredients:
  • 1/2 cup diced sweet onion
  • ½ tsp salt
  • 1 Tbsp dry mustard
  • -or-
  • 2 Tbsp wet mustard
  • 5 Tbsp apple cider vinegar
  • 8 Tbsp tomato paste
  • 4 tsp dark agave nectar (or raw honey)
  • 2 Tbsp blackstrap molasses
  • 2 Tbsp vegan worcestershire sauce
  • 2-19 oz can cooked black beans, drained
Directions:
  1. In food processor using “S” blade, process onion.
  2. Add the rest of the ingredients except the beans to the processor bowl and process until smooth. Open canned beans and drain. Add the beans and pulse a few times until you get a desired (chunky or puréed) texture.
  3. Can be served at room temperature, chilled, or warmed in a saucepan or fondue dish.
Recipe by Victoria Laine | Whole-Food Nutrition at https://victoria-laine.com/zesty-bbq-black-bean-dip/