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Victoria’s Nutrition Kitchen recipes use whole-food ingredients. They are void of refined sugars and oils. They are naturally vegan, (free of dairy and eggs), and gluten-free / celiac-friendly. I hope you enjoy them! I'd love to hear from you in the comments section.
Fruit Crisp Crumble {oil-free, vegan + gluten-free}
Seasonal fruit or frozen, this easy crisp is a go-to for a delicious breakfast or dessert after a veggie bean soup or other light meal. If you’re using a tart fruit like rhubarb, consider pairing it with a sweeter fruit like mango or even dates or other dried fruit. No need for oil – there is plenty of natural fat in the nut or seed butter.
{3 Ingredient} GF Vegan Chocolate Peanut Butter Crunch
A chocolate and peanut butter combo craving led me to using an old recipe of my mom's, veganizing it with gluten-free whole-grain cereal, and voila! Sweet craving satisfied! (And the leftovers freeze well if you're like me and need to hide them from myself.) Save...
Peanutbutter Banana Monkey Muffins
Kid-friendly, peanut-butter-fan friendly, chocolate-lover friendly,...little monkey friendly! Easy muffins for a lunch replacement, afternoon snack, or healthy breakfast. Save Print Peanutbutter Banana Monkey Muffins Author: Victoria Laine Serves:: 1 dozen Prep...
2 Easy No-Bake Pie Crusts {gluten-free + vegan}
I love these simple, press-pan pie crusts not only because they take such little time to prepare, but also because they are delicious and versatile! With the addition of rolled oats, Crust #1 is a bit lighter, however both have rich flavors. The filling options are...
Pecan Shortbread {gluten-free + vegan}
No dairy butter here, yet these vegan, gluten-free babies are rich and decadent, and intoxicating while baking! Dipped in chocolate, they are out-of-this-world wonderful! Save Print Pecan Shortbread {gluten-free + vegan} No dairy butter here, yet these vegan,...
No-Bake Granola Bars {gluten-free + vegan}
Whip up a batch of no-bake granola bars and you’ll have numerous snacks and quick breakfasts ready to go! Change up the fruits, nuts, and seeds for variety with each batch. Save Print No-Bake Granola Bars {gluten-free + vegan} Author: Victoria Laine Serves:: 1...
Jam-filled Thumbprint Cookies {gluten-free + vegan}
These cookies are fun for kids, because they get to stick their thumb into the dough to make the indentation for the jam hole. Okay, big kids too! Save Print Jam Thumbprint Cookies {gluten-free + vegan} Author: Victoria Laine Serves:: 2 dozen Prep time:: 30...
Blueberry Chia Jam
So simple! So delicious!! Chia seeds not only thicken fruit to make jam, they provide omega 3 fatty acids and lots of dietary fiber to your breakfast, snacks, or treats! Save Print Blueberry Chia Jam Author: Victoria Laine Serves:: 1.5 cups Jam Prep time:: ...
Malted Calci-yum Rich Chocolate Smoothie
Save Print Malted Chocolate Calci-yum Rich Smoothie Move over Carnation Instant! This creamy, delicious smoothy is chocked-full of calcium and other bone building minerals, including omega-3 fatty acids. Author: Victoria Laine Serves:: 1 serving Prep time:: ...
Gluten-free Vegan Peanut-butter Cookies
Save Print Gluten-free Vegan Peanut-butter Cookies Classic peanut butter cookies without the refined sugar or fiber-less flour! Just whole-food ingredients for quick and easy comfort food. Nothing wrong with adding a layer of chocolate, too! Author: Victoria Laine...
Fudgy Chocolate Brownies
[b][i]I love the fudgy texture of these brownies! …and then there are the optional additions like dried chewy cherries! Yum! So simple or elegant…your choice![/i][/b]
Frozen Chocolate Banana Buds
These frozen bite size treats are a delicious cold delight. A creamy center with a chocolatey crunchy outer for summer days!! Allergic to nuts? Use hemp hearts (hulled hemp seeds) instead!
Calming Chocolate Tonic
One of the popular recipes from Health By Chocolate, Victoria Laine’s first best-selling book, Calming Chocolate Tonic is nothing less than blissful!
3 Ingredient Chocolate Turtle Love!
For the past seven Decembers since my first book, Health By Chocolate was published I’ve introduced chocolate loving readers to a recipe that has become world famous! My Healthy Turtle Bon Bons (pg.91 for those who own the book.) are chewy, crunchy, and a delicious...
Raw Chocolate Pecan Valentine Cake
I've demoed this 3-ingredient recipe numerous times since my first book Health By Chocolate was released. It's such a quick recipe, with no baking required that it has become one of the first I reach for when I need a quick birthday or anniversary cake. In fact...