Victoria’s Nutrition Kitchen recipes use whole-food ingredients. They are void of refined sugars and oils. They are naturally vegan, (free of dairy and eggs), and gluten-free / celiac-friendly. I hope you enjoy them! I'd love to hear from you in the comments section.
{3 Ingredient} GF Vegan Chocolate Peanut Butter Crunch
A chocolate and peanut butter combo craving led me to using an old recipe of my mom's, veganizing it with gluten-free whole-grain cereal, and voila! Sweet craving satisfied! (And the leftovers freeze well if you're like me and need to hide them from myself.) Save...
Sweet Corn Muffins {gluten-free + vegan}
These corn muffins make a great breakfast muffin or a compliment to savory meal dishes like soup or chili. Or, spread with cashew cheeze, avocado butter, or nut butter. Don't be afraid to play with additional ingredients, incorporating fresh or frozen corn kernels,...
Fermented Lentil Flat Bread
This is a “think-ahead” recipe because the batter is made at least 12 hours prior to cooking. Flat-breads that are “soured” (fermented) using ground bean or lentil flours are called a variety of names around the world: dosas, roti, chapati, crepes, or socca, etc. It...
2 Easy No-Bake Pie Crusts {gluten-free + vegan}
I love these simple, press-pan pie crusts not only because they take such little time to prepare, but also because they are delicious and versatile! With the addition of rolled oats, Crust #1 is a bit lighter, however both have rich flavors. The filling options are...
Pecan Shortbread {gluten-free + vegan}
No dairy butter here, yet these vegan, gluten-free babies are rich and decadent, and intoxicating while baking! Dipped in chocolate, they are out-of-this-world wonderful! Save Print Pecan Shortbread {gluten-free + vegan} No dairy butter here, yet these vegan,...
Nutty Ginger-Zing Granola {oil-free}
Use this crunchy, spicy granola with non-dairy milk, sprinkle on fruit salad, or on a Fruit Parfait. Save Print Nutty Ginger-Zing Granola Author: Victoria Laine Serves:: 8 Servings Prep time:: 15 mins Cook time:: 50 mins Total time:: 1 hour 5...
Pita Pocket Bread {gluten-free, vegan}
After having not eaten pita for more than a decade, I thought I’d died and gone to heaven the first time I enjoyed these warm, soft and pillowy GF pita wedges with garlicky hummus and the fixin’s. Making pita (pocket) bread isn’t nearly as fussy or time consuming as...
Banana Nut Loaf {gluten-free, oil-free, vegan}
I’m sure banana bread was invented to use up over-ripened bananas, and what a lovely breakfast food it makes...or an anytime food really! If you aren’t baking for a large crowd, you can eat half and freeze the rest (or give it to a friend!) Switch up the nuts for...
Cheezy Pizza Crust
This cheezy potato-grain-based pizza crust is as satisfying as any flour crust. You can bake it in advance, adding your favorite toppings and heating prior to serving. Save Print Cheezy Pizza Crust Author: Victoria Laine Serves:: 1 lg crust Prep time:: 30...
Jam-filled Thumbprint Cookies {gluten-free + vegan}
These cookies are fun for kids, because they get to stick their thumb into the dough to make the indentation for the jam hole. Okay, big kids too! Save Print Jam Thumbprint Cookies {gluten-free + vegan} Author: Victoria Laine Serves:: 2 dozen Prep time:: 30...
Blueberry Chia Jam
So simple! So delicious!! Chia seeds not only thicken fruit to make jam, they provide omega 3 fatty acids and lots of dietary fiber to your breakfast, snacks, or treats! Save Print Blueberry Chia Jam Author: Victoria Laine Serves:: 1.5 cups Jam Prep time:: ...
Pumpkin Molasses Loaf {gluten-free + vegan}
Lightly sweet, this healthy pumpkin spice loaf is delightful for breakfast, a snack, or a dessert. It's equally tasty with the addition of dried cranberries, or chopped dried apricots. Although optional, the crunchy sweet strudel topping is just a great addition, I...
Gluten-free Vegan Peanut-butter Cookies
Save Print Gluten-free Vegan Peanut-butter Cookies Classic peanut butter cookies without the refined sugar or fiber-less flour! Just whole-food ingredients for quick and easy comfort food. Nothing wrong with adding a layer of chocolate, too! Author: Victoria Laine...
Gluten-free Grains
Gluten-free Grains AMARANTH BUCKWHEAT CASSAVA CORN / CORNMEAL FONIO MILLET OATS (sometimes milled with gluten grains so needs to be ELISA tested to be celiac safe) QUINOA RICE SORGHUM TEFF Gluten-containing Grains WHEAT KHORASAN (Kumut) SPELT RYE BARLEY FARRO EINKORN...
Gluten-free Vegan Rustic Bread
Save Print Gluten-free Vegan Rustic Bread This rustic, naturally fermented, no-knead bread is perfect with a big hearty bowl of soup or spread with a garlicky hummus or eggplant babaganoush, nut butter, or jam. It is a “batter bread” that is fermented for several...
Upside-Down Apple Pancakes
Save Print Upside-Down Apple Pancakes These cinnamon-dusted pancakes can be rewarmed in a toaster oven (or microwave), or even eaten un-warmed. Author: Victoria Laine Serves:: 4 Large Pancakes Prep time:: 15 mins Cook time:: 10 mins Total time:: ...
Fudgy Chocolate Brownies
[b][i]I love the fudgy texture of these brownies! …and then there are the optional additions like dried chewy cherries! Yum! So simple or elegant…your choice![/i][/b]
Pumpkin Spice Scones
Mmm...what’s more homey than warm spicy scones, fresh from the oven! I find these easy scones less fussy than muffins. (I also love getting my hands into baked creations!) Pumpkin puree is an excellent anti-oxidant rich food and an excellent moist replacement for...